Connected by their love of balance and true self care, Emma Maidment and Dr Abbie (TCM) created Skin and Yin. The ethos of this retreat fuses together Emma’s yogic and Ayurvedic perspective with Dr Abbie’s Chinese Medicine expertise.
Choosing balance over sacrifice and excess. We believe in luxury, relaxation and not taking ourselves too seriously.
We believe that nothing good comes from obsessing over being extra healthy, extra fit, and extra anything… unless you’re feeling just plain ‘extra’.
Unified by a love for Eastern philosophies and combining them with Western life.
Yin in Eastern medicines is a the deeper quiet nourishment our mind and bodies need to feel centred, calm and connect with our inner selves and purpose. When our Yin is nourished we feel a sense of balance, our aches reduce, our minds stop racing and our productivity becomes focused and clear.
Connection through surrender and nourishment of mind, body and soul.
From within is where true understanding, comfort and confidence comes. We believe in supporting that connection within through all facets of our lives.